The first session is focused on getting to know you and understanding your goals. We’ll explore your current challenges, and discuss how our approach can help. By the end, we’ll have a clearer sense of what our work together will look like.

We accept most BCBS plans. Co-payments are due at the time of the session and we accept most credit cards, cash, check, and Venmo.

Complete the contact form and someone will reach out within 24 hours. You can also schedule through our online system.

We request a 24 hours notice for cancellations or rescheduling to avoid a late fee. You can cancel or reschedule by contacting us directly.

Yes. We can provide virtual/telehealth therapy via secure platform within the State of Alabama. If you live out of state, explore our coaching options.

We are located off of Montgomery Highway (US 31) in Hoover near Vestavia. Turn at Lot 31 car lot.